Home
Nav Header Nav Header ABOUT CHOCOLATE
The  History of Chocolate
How Chocolate is Made
Health Benefits of Chocolate
Nav Header TYPES OF CHOCOLATE
Milk Chocolate
Dark Chocolate
Benefits of Dark Chocolate
White Chocolate
Belgian Chocolate
Swiss Chocolate
Mexican Chocolate
French Chocolate
German Chocolate
Bittersweet Chocolate
Gourmet Chocolate
Nav Header CHOCOLATE CAKE
Chocolate Layer Cake
Chocolate Torte
Red Velvet Cake
Chocolate Cupcakes
Molten Chocolate Cake
Chocolate Lava Cake
Chocolate Pound Cake
Chocolate Bundt Cake
Chocolate Coffee Cake
Nav Header CHOCOLATE CHEESE CAKE
Nav Header CHOCOLATE CHIP COOKIES
The Great  American Cookie
History of Choc Chip Cookies
About  Chocolate Chips
Chocolate Chunk Cookies
Chocolate Chocolate Chip Cookies
Chocolate Chip Cookie Cake
Chocolate Chip Cookie Pie
Nav Header CHOCOLATE CANDY
White Chocolate Candy
Chocolate Candy Bars
Chocolate Fudge
Gourmet Chocolate Truffles
White Chocolate Truffles
Belgian Chocolate Truffles
Nav Header CHOCOLATE COVERED DESSERTS
Chocolate Strawberries
Chocolate Covered Apples
Chocolate Dipped Fruit
Chocolate Covered Coffee Beans
Chocolate Pretzels
Nav Header CHOCOLATE BROWNIES
Nav Header Contact Us
Privacy Policy
Affiliate Disclosure
Newsletter
Links

BENEFITS
OF
DARK CHOCOLATE


benefits of dark chocolate The benefits of dark chocolate are becoming more and more evident...

[Note: I am not, nor do I claim to be, a medical professional. None of the information presented below is intended to be, nor should it be construed as, 'medical advice'.]

Dark chocolate has recently been recognized for its substantial amount of antioxidants that reduce the formation of free radicals.

Antioxidants are substances that subdue harmful free radical damage in our bodies, reducing the risk of heart disease, cancer, and the effects of aging.

(There has even been a fad diet, named "Chocolate Diet", that emphasizes eating chocolate and cocoa powder in capsules.)

In a ranking by the US Dept. of Agriculture of the top antioxidant foods, dark chocolate came in first.
Milk chocolate was second; prunes were third. (Go, chocolate!)

NOTE:
Drinking fat-containing milk with dark chocolate appears to largely negate the dark chocolate antioxidant benefit.
Compared to "raw" cocoa powder, cocoa powder processed with alkali ("Dutch cocoa") destroys most of the flavonoids, thus, greatly reducing the antioxidant potency.


_____________________________________________________________________

benefits of dark chocolate

BLUEBERRY ALMOND DARK CHOCOLATE BAR
Intense, rich 70% Dark Chocolate Bar loaded with crunchy almonds and tangy blueberries. A yummy way to enjoy the health benefits of dark chocolate!


3 for $8.85




CLICK HERE for More Dark Chocolate Candy Bars

_____________________________________________________________________





Cocoa or dark chocolate may aid the circulatory system.
Scientists claim that chocolate, when consumed in moderate amounts, can lower blood pressure.

Cocoa possesses a significant antioxidant action, protecting against LDL oxidation.

This is mainly caused by a particular substance present in cocoa called epicatechin.

Some studies have observed a modest reduction in blood pressure and flow-mediated dilation after consuming dark chocolate daily.




_____________________________________________________________________

benefits of dark chocolate

Dark Chocolate Candy Assortment
Dark Chocolate has come to a new level of sophistication with this selection of caramels, creams, clusters, fruits, smoothies, nuts, and soft centers.


$25.95-$51.95




CLICK HERE for More Dark Chocolate Candy

_____________________________________________________________________





Dark chocolate may lower the possibility of a heart attack.
One-third of the fat in chocolate comes in the form of a saturated fat called stearic acid and a monounsaturated fat called oleic acid.

Unlike other saturated fats, stearic acid does not raise levels of LDL cholesterol in the bloodstream.

Consuming relatively large amounts of dark chocolate and cocoa does not seem to raise serum LDL cholesterol levels. Some studies find that it could actually lower them.

[Note: I am not, nor do I claim to be, a medical professional. None of the preceding information on the health benefits of dark chocolate is intended to be, nor should it be construed as, 'medical advice'.]



_____________________________________________________________________

benefits of dark chocolate

Dark Chocolate Covered Pineapple
An exquisite combination of fresh golden pineapple jelly and smooth dark gourmet chocolate. Chocolate with a tropical tang!




$11.45





CLICK HERE for More Dark Chocolate Dipped Fruit

_____________________________________________________________________


Return to Dark Chocolate from Benefits of Dark Chocolate

Return to Health Benefits of Chocolate

Return to the Home Page